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LifestyleEmotional Regulation
#RI-6a6b0960·9 months ago·
1
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Lookback: 1-5 years

“Want to manage daily triggers”

Easily triggered by others, causing emotional distress

What I wish I knew
"How to effectively manage triggers"
If I could tell you one thing
"Allow others' moods without internalizing"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Lifestyle Category
2,331
Lifestyle decisions logged. Avg regret 5.3/10 across the category.
Same Outcome Band
44%
of Lifestyle decisions land in the severe band the same as this one.