Social MediaAddiction
#RI-6adc2e7e·6 months ago·
1
“Deleted IG reels app”
What Actually Happened
Spent all day scrolling, lost interest in activities
What I wish I knew
"Dopamine depletion is real"
Advice to Someone Facing This Now
If I could tell you one thing
"Delete addictive apps, seek help if needed"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Social Media Category
9
Social Media decisions logged. Avg regret 6/10 across the category.
Same Outcome Band
44%
of Social Media decisions land in the severe band the same as this one.
React, question, or discuss this decision.