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healthweight loss
#RI-6a9f8aa4·3 months ago·
1
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Lookback: 1 year

Started walking daily in November

Lost 50 pounds, improved cardio, started counting calories

What I wish I knew
"Counting calories sooner"
If I could tell you one thing
"Be consistent and make daily progress"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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health Category
311
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
46%
of health decisions land in the settled band the same as this one.