Relationshipssuppressed anger
#RI-6a7ab03a·6 months ago·
1
“suppressed emotions and anger to avoid conflict”
What Actually Happened
Growing up in a strict environment with mentally unwell family members led to suppressed anger and emotional trauma, causing mental exhaustion, anger issues, and social skills loss.
What I wish I knew
"the long-term effects of suppressing emotions and anger"
Advice to Someone Facing This Now
If I could tell you one thing
"seek professional help and support to manage trauma and anger issues"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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Relationships Category
3,331
Relationships decisions logged. Avg regret 7.2/10 across the category.
Same Outcome Band
69%
of Relationships decisions land in the severe band the same as this one.
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