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PersonalOvercoming Trauma
#RI-6a7aacbb·3 months ago·
1
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Lookback: 20 years

Struggling with CPTSD from abusive childhood

Childhood trauma led to severe emotional sensitivity, social isolation, and phone addiction

What I wish I knew
"How to overcome CPTSD and develop healthy coping mechanisms"
If I could tell you one thing
"Seek professional help and prioritize self-care"
0
9/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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Personal Category
71
Personal decisions logged. Avg regret 6.4/10 across the category.
Same Outcome Band
56%
of Personal decisions land in the severe band the same as this one.