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LifestyleOvercoming Trauma
#RI-6a7aacbb·6 months ago·
1
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Lookback: 20 years

“Struggling with CPTSD from abusive childhood”

Childhood trauma led to severe emotional sensitivity, social isolation, and phone addiction

What I wish I knew
"How to overcome CPTSD and develop healthy coping mechanisms"
If I could tell you one thing
"Seek professional help and prioritize self-care"
0
9/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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Lifestyle Category
2,331
Lifestyle decisions logged. Avg regret 5.3/10 across the category.
Same Outcome Band
44%
of Lifestyle decisions land in the severe band the same as this one.