Mental healthObsession with AI
#RI-6abddda0·6 months ago·
1
“Using ChatGPT for emotional support”
What Actually Happened
I became dependent on ChatGPT for emotional reassurance and healing, but it only helped occasionally
What I wish I knew
"Seeking help from a real therapist sooner"
Advice to Someone Facing This Now
If I could tell you one thing
"Set boundaries with AI and prioritize self-reliance for emotional support"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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Mental health Category
2
Mental health decisions logged. Avg regret 7/10 across the category.
Same Outcome Band
50%
of Mental health decisions land in the severe band the same as this one.
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