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Weight LossGym Routine
#RI-6a7aafad·about 2 months ago·
1
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Lookback: 1 year

Started tracking calories and walking daily

Lost 80lbs, changed mindset, and developed healthier habits

What I wish I knew
"Prioritizing mental preparation and self-compassion"
If I could tell you one thing
"Focus on sustainable lifestyle changes, not just physical results"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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Weight Loss Category
15
Weight Loss decisions logged. Avg regret 4.6/10 across the category.
Same Outcome Band
47%
of Weight Loss decisions land in the settled band the same as this one.