Healthpost-pandemic weight gain
#RI-6a6b1355·9 months ago·
2
“tried calorie tracking app”
What Actually Happened
gained weight after initial success
What I wish I knew
"calorie needs change with muscle gain"
Advice to Someone Facing This Now
If I could tell you one thing
"adjust calorie intake based on progress"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
React, question, or discuss this decision.