LifestyleWeight Loss
#RI-6a6b1350·9 months ago·
1
“Follow calorie intake vs burn balance”
What Actually Happened
Experimented with diets and reading materials
What I wish I knew
"Calorie intake vs burn balance is key"
Advice to Someone Facing This Now
If I could tell you one thing
"Eat more when exercising to enjoy food and give body energy"
Regret Index
2/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Lifestyle Category
2,331
Lifestyle decisions logged. Avg regret 5.3/10 across the category.
Same Outcome Band
39%
of Lifestyle decisions land in the settled band the same as this one.
React, question, or discuss this decision.