personalWeight Loss
#RI-6a6b1350·7 months ago·
1
“Follow calorie intake vs burn balance”
What Actually Happened
Experimented with diets and reading materials
What I wish I knew
"Calorie intake vs burn balance is key"
Advice to Someone Facing This Now
If I could tell you one thing
"Eat more when exercising to enjoy food and give body energy"
Regret Index
2/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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personal Category
596
personal decisions logged. Avg regret 6.2/10 across the category.
Same Outcome Band
30%
of personal decisions land in the settled band the same as this one.
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