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Mental HealthNightmares
#RI-6adc869b·5 months ago·
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Lookback: 1.5 years

“stopped drinking”

Having nightmares about drinking, reliving emotions of shame and panic

What I wish I knew
"Why I'd still have nightmares after being sober"
If I could tell you one thing
"Nightmares can be a reminder of past struggles"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Mental Health Category
90
Mental Health decisions logged. Avg regret 7.4/10 across the category.
Same Outcome Band
76%
of Mental Health decisions land in the severe band the same as this one.