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Healthfast food addiction
#RI-6a7aafb2·4 months ago·
1
Author avatar
Lookback: 4 weeks

“struggling to break long-term eating habits”

fell off track due to stress and temptation

What I wish I knew
"long-term habits are harder to break than expected"
If I could tell you one thing
"stay committed to goals and seek support"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.