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weight lossfast food addiction
#RI-6a7aafb2·about 1 month ago·
1
Author avatar
Lookback: 4 weeks

struggling to break long-term eating habits

fell off track due to stress and temptation

What I wish I knew
"long-term habits are harder to break than expected"
If I could tell you one thing
"stay committed to goals and seek support"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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weight loss Category
40
weight loss decisions logged. Avg regret 3.9/10 across the category.
Same Outcome Band
28%
of weight loss decisions land in the severe band the same as this one.