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mental healthAnxiety
#RI-6a6b0919·7 months ago·
1
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Lookback: 2 weeks

stopped scrolling

Feeling mildly depressed and not like myself since stopping scrolling

What I wish I knew
"scrolling's impact on mental health"
If I could tell you one thing
"Be cautious of excessive screen time"
0
6/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
5%
of mental health decisions land in the regret band the same as this one.