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PersonalHabits
#RI-6af06f53·3 months ago·
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Lookback: 1 year

“Break food reward cycle”

Eating food for stress relief became a bad habit

What I wish I knew
"Food isn't a healthy coping mechanism"
If I could tell you one thing
"Try non-food hobbies for stress relief"
0
5/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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Personal Category
238
Personal decisions logged. Avg regret 5.4/10 across the category.
Same Outcome Band
3%
of Personal decisions land in the mixed band the same as this one.