What Actually Happened
I struggle to apply therapy skills on my own, falling back into negative thought patterns
What I wish I knew
"How to retain and recall skills without guidance"
Advice to Someone Facing This Now
If I could tell you one thing
"Practice critical thinking skills regularly to overcome mental struggles"
Regret Score
8/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
personal Category Average
?%
of personal decisions share a similar regret distribution. (Coming soon)
Impact
-
Financial and Psychosocial impact distributions for this subset.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
React, question, or discuss this decision.