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anger managementirritability
#RI-6ad83c4c·about 1 month ago·
1
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Lookback: with time

“trying to manage anger”

anger lowers life quality and strains relationships

What I wish I knew
"how to overcome rationalization"
If I could tell you one thing
"practice self-awareness and emotional regulation"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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anger management Category
2
anger management decisions logged. Avg regret 7.5/10 across the category.
Same Outcome Band
50%
of anger management decisions land in the severe band the same as this one.