Verified Submission
mental healthAnxiety
#RI-6a6b097e·7 months ago·
1
Author avatar
Lookback: 3-4 years

allowed to be upset

Life was derailed, became negative and impatient

What I wish I knew
"Expressing emotions is okay"
If I could tell you one thing
"Acknowledge and accept feelings"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.