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Mental HealthDepression
#RI-6ad446e9·about 1 month ago·
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Lookback: 1 year

“I started drinking again”

I relapsed into alcoholism, feeling depressed and ashamed

What I wish I knew
"Seeking help sooner would have been beneficial"
If I could tell you one thing
"Don't let shame and guilt hold you back from seeking help"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Mental Health Category
90
Mental Health decisions logged. Avg regret 7.4/10 across the category.
Same Outcome Band
76%
of Mental Health decisions land in the severe band the same as this one.