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mental healthSelf-harm and addiction
#RI-6aab6989·4 months ago·
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Lookback: 1 year

Struggled with addiction and relapse

Memories resurfaced after becoming sober, causing emotional pain and self-harm urges

What I wish I knew
"How to manage suppressed emotions effectively"
If I could tell you one thing
"Seek professional help for addiction and mental health"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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mental health Category
229
mental health decisions logged. Avg regret 7.6/10 across the category.
Same Outcome Band
79%
of mental health decisions land in the severe band the same as this one.