Category View · 14,457 Outcomes Total

Decisions about
Self-improvement.

Explore thousands of structured choices related to Self-improvement. Dive into what people wish they knew beforehand, tracked longitudinally.
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Self-improvement Overview
44%
average regret rate from live outcomes. Drops significantly over time.
Insight
31
recorded outcomes in this category alone.

The Self-improvement Regret Curve

Detailed aggregate statistics and longitudinal curves for this category are being calculated from the dataset.

View Self-improvement Submissions

Recent Submissions in Self-improvement

practicing piano for 10 minutes a day

practicing piano boosts my energy significantly

Regret Level1/10

Sharpening skills on my day off

I'm learning PowerShell and exploring new ways to handle conversations

Regret Level1/10

got an objective attractiveness rating on pinkmirror

years of poor sleep, stress, and neglecting my health have taken a toll on my appearance

Regret Level8/10

Wanting to improve vs doing it

I struggle with procrastination

Regret Level1/10

attempted weight loss

struggled with weight loss, relapsed into old habits

Regret Level8/10

I stopped trying to change myself

I gave up on self-improvement due to frustration and shame

Regret Level10/10

want to love myself right now

betrayed and hurt myself, struggled to reach goals

Regret Level8/10

started going to the gym and studying

started going to the gym and studying to improve mental health

Regret Level1/10

People are open books

I learned to listen deeper

Regret Level1/10

quit drinking

read Allen Carr's book

Regret Level5/10

striving for perfection in relationships

I've been self-hating and feeling unworthy due to unmet expectations

Regret Level8/10

balance multiple life goals

feeling overwhelmed by life goals

Regret Level6/10

Breaking tiny promises hurt self-trust

Made small promises then broke them, lost trust in self

Regret Level6/10

Improve first impressions

Worked on building confidence through self-care and developing social skills

Regret Level2/10

accept imperfections

I learned to prioritize consistency

Regret Level1/10

strive for self-acceptance

bullied in middle school, now seek male validation

Regret Level8/10

focused on self-improvement for 1.5 years

I isolated myself, followed a strict routine, and noticed a significant change in my appearance and confidence

Regret Level7/10

try to change life for the better

struggled with self-image, anxiety, and weight gain

Regret Level6/10

Chasing physical appearance for happiness

Achieved physical goals, but didn't feel expected happiness

Regret Level8/10

making small changes

made small changes that fit my life

Regret Level1/10