{"siteInfo":{"name":"Regret Index","description":"Learn from the regrets of others to make better life decisions."},"categories":[{"_id":"69a5aef097aabda8376c3823","name":"Career","slug":"career","description":"Career and professional choices.","icon":"Briefcase"},{"_id":"69a5aef197aabda8376c382a","name":"Finance","slug":"finance","description":"Financial decisions and investments.","icon":"Coins"},{"_id":"69a5aef297aabda8376c382f","name":"Education","slug":"education","description":"Schooling, degrees, and learning.","icon":"GraduationCap"},{"_id":"69a5aef497aabda8376c3832","name":"Relationships","slug":"relationships","description":"Marriage, friendships, and dating.","icon":"Heart"},{"_id":"69a5aef497aabda8376c3835","name":"Location","slug":"location","description":"Moving, buying a home, or traveling.","icon":"Globe"},{"_id":"69a5aef597aabda8376c3838","name":"Health","slug":"health","description":"Health, fitness, and wellbeing 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up fast, hard to stick to 2000 calories a day","wishIKnew":"How to maintain a healthy eating habit","adviceToOthers":"Plan meals and snacks in advance","createdAt":"2026-06-06T07:41:35.957Z"},{"_id":"6a23d22620fa608d7e66dd0c","category":"health","decisionType":"personal","decisionMade":"starting calorie counting","ageAtDecision":null,"outcomeTimeframe":"1 year later","regretLevel":8,"whatHappened":"I've gained 20kg due to poor eating habits and stressful life events","wishIKnew":"how to maintain a healthy weight despite ADHD and disordered eating","adviceToOthers":"start with small, gradual changes to achieve long-term success","createdAt":"2026-06-06T07:39:18.391Z"},{"_id":"6a23ce3720fa608d7e66d9cd","category":"education","decisionType":"personal","decisionMade":"Applying to universities in US, UK, and EU for Public Health/Epidemiology degree","ageAtDecision":null,"outcomeTimeframe":"Graduation in May 2027","regretLevel":2,"whatHappened":"Taking IBDP exams and applying to universities","wishIKnew":"More about the application process and requirements","adviceToOthers":"Research universities and their requirements thoroughly","createdAt":"2026-06-06T07:33:19.920Z"},{"_id":"6a23cff320fa608d7e66db0a","category":"business","decisionType":"personal","decisionMade":"Lost interest in running a profitable business","ageAtDecision":null,"outcomeTimeframe":"1-2 years","regretLevel":5,"whatHappened":"Built a citizenship & residency advisory firm, but now want to move on","wishIKnew":"How to value a small service business","adviceToOthers":"Consider selling to someone who cares about the space","createdAt":"2026-06-06T07:29:49.214Z"},{"_id":"6a23ccc020fa608d7e66d8ca","category":"personal growth","decisionType":"personal","decisionMade":"Work on internal validation","ageAtDecision":null,"outcomeTimeframe":"1 year later","regretLevel":2,"whatHappened":"Tried to share wins with others, got generic responses","wishIKnew":"Self validation is key to happiness","adviceToOthers":"Celebrate your wins internally","createdAt":"2026-06-06T07:22:55.761Z"},{"_id":"6a23d23820fa608d7e66dd22","category":"health","decisionType":"personal","decisionMade":"started mindful eating and calorie counting","ageAtDecision":null,"outcomeTimeframe":"1 year later","regretLevel":1,"whatHappened":"enjoying eating, eating healthier, feeling happy and free","wishIKnew":"calorie counting is working for me","adviceToOthers":"try mindful eating and calorie counting","createdAt":"2026-06-06T07:21:26.211Z"},{"_id":"6a23d06920fa608d7e66db70","category":"retail","decisionType":"personal","decisionMade":"Streamline retail operations with an app","ageAtDecision":null,"outcomeTimeframe":"1 year later","regretLevel":1,"whatHappened":"Looking for an app to manage multiple stores","wishIKnew":"More about Connecteam features","adviceToOthers":"Research multiple options before choosing","createdAt":"2026-06-06T07:17:39.622Z"},{"_id":"6a23d0ed20fa608d7e66dbdf","category":"business","decisionType":"personal","decisionMade":"left 9-5 tech job to start business","ageAtDecision":null,"outcomeTimeframe":"2 years later","regretLevel":8,"whatHappened":"Failed to find PMF despite 300 sales calls and 100 customers, 5 pivots, and numerous discovery calls","wishIKnew":"How to find meaningful problems to work on","adviceToOthers":"Focus on finding problems people need solutions for, not just building anything","createdAt":"2026-06-06T07:14:18.666Z"},{"_id":"6a23d0cb20fa608d7e66dbc0","category":"professional","decisionType":"personal","decisionMade":"My boss gave me 15% equity instead of a raise","ageAtDecision":null,"outcomeTimeframe":"3 years later","regretLevel":8,"whatHappened":"Now I owe $14k in estimated taxes for profits I’m not allowed to touch","wishIKnew":"Equity doesn’t always mean cash","adviceToOthers":"Read your Operating Agreement 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